Scott Monger 1:00:00 row
15,402
Meters
1:00:00.0
Time
1:56.8
Pace
1053
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 201 |
December 30, 2023 12:05:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,402 | 1:56.8 | 219 | 1053 | 1053 | 22 | 154 |
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1045 | 209 | 21 | 143 |
| 12:00.1 | 3,051 | 79521516622800 | 7416000 | 206 | 21 | 145 | |
| 12:00.2 | 3,050 | 79443350000000 | 7416000 | 206 | 22 | 150 | |
| 24:00.2 | 3,061 | 1:57.6 | 215 | 1040 | 208 | 23 | 151 |
| 36:00.2 | 3,171 | 1:53.5 | 239 | 1120 | 224 | 26 | 169 |
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Workout Graph
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