Scott Monger 6000m row
6,000m
Meters
22:01.9
Time
1:50.1
Pace
439
Calories
170
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 227 |
January 19, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.9 | 6,000m | 1:50.1 | 262 | 1201 | 27 | 170 |
| 4:23.2 | 1,200m | 1:49.6 | 265 | 1213 | 25 | 165 |
| 4:23.6 | 2,400m | 1:49.8 | 264 | 1209 | 27 | 169 |
| 4:24.7 | 3,600m | 1:50.2 | 261 | 1197 | 28 | 171 |
| 4:25.8 | 4,800m | 1:50.7 | 258 | 1186 | 28 | 173 |
| 4:24.6 | 6,000m | 1:50.2 | 261 | 1198 | 29 | 174 |
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Workout Graph
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