Scott Monger v5:00/r...7 row
9,242m
Meters
35:00.0
Time
1:53.6
Pace
652
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,242m |
| Overall Time | 35:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 155 |
January 30, 2024 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,242m | 1:53.6 | 239 | 1121 | 24 | |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 18 | |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 28 | |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 30 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.