Scott Monger v10:00/r...5 row
12,994m
Meters
50:00.0
Time
1:55.4
Pace
901
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,994m |
| Overall Time | 50:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 141 |
February 13, 2024 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,994m | 1:55.4 | 228 | 1083 | 24 | |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 21 | |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 22 | |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 24 | |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 26 | |
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 29 | |
| r0m |
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Workout Graph
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