Scott Monger 48:07 row
12,522m
Meters
48:07.6
Time
1:55.3
Pace
868
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 1319 |
| Drag Factor | 137 |
March 05, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.6 | 12,522m | 1:55.3 | 228 | 1085 | 27 |
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 28 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 29 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 28 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 48:07.5 | 757m | 2:03.8 | 184 | 934 | 26 |
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Workout Graph
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