Scott Monger 29:28 row
7,612m
Meters
29:28.2
Time
1:56.1
Pace
523
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 143 |
March 09, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.2 | 7,612m | 1:56.1 | 223 | 1068 | 27 | 139 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 | 125 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 | 145 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 | 140 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 144 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 151 |
| 29:28.2 | 1,079m | 2:04.2 | 182 | 927 | 25 | 133 |
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Workout Graph
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