Scott Monger 18:45 row
4,619m
Meters
18:45.1
Time
2:01.7
Pace
300
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 179 |
April 02, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 4,619m | 2:01.7 | 194 | 966 | 26 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 18:45.0 | 911m | 2:03.4 | 186 | 939 | 26 |
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