Scott Monger 3x2000m/2:00r row
6,000m
Meters
21:58.9
Time
1:49.9
Pace
441
Calories
144
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 27:58.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 184 |
June 10, 2024 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 6,000m | 1:49.9 | 264 | 1207 | 26 | 144 |
| 7:17.2 | 2,000m | 1:49.3 | 268 | 1222 | 26 | 129 |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 25 | 165 |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 27 | 138 |
| r53m |
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Workout Graph
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