Scott Monger 10000m row
10,000
Meters
38:23.2
Time
1:55.1
Pace
694
Calories
135
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 187 |
June 13, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:23.2 | 10,000 | 1:55.1 | 229 | 1088 | 694 | 20 | 135 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1089 | 139 | 20 | 111 |
| 7:38.7 | 4,000 | 1:54.6 | 232 | 1098 | 139 | 20 | 135 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1094 | 139 | 20 | 113 |
| 7:41.4 | 8,000 | 1:55.3 | 228 | 1084 | 139 | 20 | 156 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1077 | 138 | 20 | 160 |
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Workout Graph
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