Scott Monger 5008m row
5,008m
Meters
19:21.8
Time
1:55.9
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 175 |
October 18, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.8 | 5,008m | 1:55.9 | 224 | 1071 | 20 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 20 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 20 |
| 3:51.8 | 5,008m | 1:54.9 | 230 | 1092 | 20 |
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Workout Graph
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