Scott Monger 10000m row
10,000m
Meters
38:44.4
Time
1:56.2
Pace
687
Calories
120
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 221 |
December 11, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.4 | 10,000m | 1:56.2 | 223 | 1067 | 20 | 120 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 20 | 118 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 20 | 119 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 20 | 126 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 20 | 120 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 20 | 120 |
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Workout Graph
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