Scott Monger 10000m row
10,000m
Meters
38:51.0
Time
1:56.5
Pace
684
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 217 |
December 20, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.0 | 10,000m | 1:56.5 | 221 | 1060 | 21 | 150 |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 23 | 146 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 19 | 151 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 23 | 148 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 19 | 155 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 24 | 154 |
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Workout Graph
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