Scott Monger 21097m row
21,097
Meters
1:22:40.4
Time
1:57.5
Pace
1433
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 1898 |
| Drag Factor | 219 |
January 20, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:40.4 | 21,097 | 1:57.5 | 215 | 1041 | 1433 | 23 | 150 |
| 16:49.0 | 4,300 | 1:57.3 | 217 | 1045 | 293 | 22 | 142 |
| 16:53.6 | 8,600 | 1:57.8 | 214 | 1035 | 291 | 22 | 143 |
| 16:53.0 | 12,900 | 1:57.7 | 214 | 1037 | 291 | 22 | 150 |
| 16:54.8 | 17,200 | 1:58.0 | 213 | 1033 | 291 | 23 | 156 |
| 15:09.9 | 21,097 | 1:56.7 | 220 | 1057 | 267 | 26 | 163 |
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Workout Graph
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