Stephen Green 20:00 row
5,158
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 190 |
October 01, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,158 | 1:56.3 | 222 | 1056 | 352 | 29 | 132 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 30 | 127 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 29 | 132 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 29 | 134 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 29 | 135 |
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Workout Graph
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