Stephen Green 20:00 row
5,288
Meters
20:00.0
Time
1:53.4
Pace
373
Calories
137
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 195 |
October 07, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,288 | 1:53.4 | 240 | 1124 | 30 | 137 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 32 | 129 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 29 | 136 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 30 | 138 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 31 | 145 |
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Workout Graph
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