Stephen Green 20:00 row
5,209
Meters
20:00.0
Time
1:55.1
Pace
360
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 123 |
October 22, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,209 | 1:55.1 | 229 | 1088 | 25 | 134 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 | 125 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 134 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 138 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 25 | 142 |
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Workout Graph
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