Stephen Green 20:00 row
5,221
Meters
20:00.0
Time
1:54.9
Pace
363
Calories
134
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 123 |
October 29, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,221 | 1:54.9 | 231 | 1093 | 25 | 134 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 127 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 | 133 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 | 137 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 26 | 141 |
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Workout Graph
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