Stephen Green 20:00 row
5,081
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 123 |
October 31, 2018 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,081 | 1:58.0 | 213 | 1031 | 24 | 134 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 23 | 131 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 25 | 133 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 26 | 135 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 25 | 136 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 25 | 137 |
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Workout Graph
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