Stephen Green 20:00 row
5,116
Meters
20:00.0
Time
1:57.2
Pace
346
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 122 |
December 03, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,116 | 1:57.2 | 217 | 1046 | 25 | 129 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 23 | 121 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 26 | 128 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 27 | 130 |
| 16:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 27 | 133 |
| 20:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 26 | 135 |
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Workout Graph
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