Stephen Green 20:00 row
5,086
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 126 |
December 31, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 26 | 128 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 26 | 117 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 25 | 126 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 27 | 128 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 27 | 130 |
| 20:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 27 | 141 |
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Workout Graph
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