Stephen Green 20:03 row
5,047
Meters
20:03.0
Time
1:59.1
Pace
335
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 118 |
July 24, 2019 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 5,047 | 1:59.1 | 207 | 1011 | 24 | 147 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 140 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 145 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 148 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 156 |
| 20:03.0 | 10 | 2:30.0 | 104 | 656 |
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Workout Graph
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