Stephen Green 30:00 row
7,564
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 124 |
August 16, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,564 | 1:58.9 | 208 | 1015 | 21 | 135 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 22 | 129 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 21 | 134 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 21 | 135 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 22 | 139 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.