Stephen Green 10000m row
10,000
Meters
39:50.3
Time
1:59.5
Pace
665
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 123 |
January 16, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.3 | 10,000 | 1:59.5 | 205 | 1005 | 22 | 142 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 22 | 134 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 22 | 139 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 994 | 23 | 140 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 23 | 146 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 24 | 155 |
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Workout Graph
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