Stephen Green 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 128 |
April 19, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 25 | 144 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 135 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 141 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 145 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | 149 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 26 | 150 |
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Workout Graph
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