Stephen Green 10:00 row
2,442
Meters
10:00.0
Time
2:02.8
Pace
155
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 128 |
April 19, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 24 | 130 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 117 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 21 | 127 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 131 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | 138 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | 140 |
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Workout Graph
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