Richard Smith 2000m row
2,000
Meters
8:48.5
Time
2:12.1
Pace
119
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 134 |
September 25, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.5 | 2,000 | 2:12.1 | 152 | 810 | 119 | 22 | 148 |
| 1:45.5 | 400 | 2:11.8 | 153 | 818 | 24 | 23 | 140 |
| 1:45.0 | 800 | 2:11.2 | 155 | 822 | 24 | 23 | 146 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 770 | 23 | 23 | 145 |
| 1:45.7 | 1,600 | 2:12.1 | 152 | 817 | 24 | 23 | 154 |
| 1:44.8 | 2,000 | 2:11.0 | 156 | 824 | 24 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.