Richard Smith 2:26 row
441
Meters
2:26.6
Time
2:46.2
Pace
22
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 133 |
September 25, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.6 | 441 | 2:46.2 | 76 | 540 | 22 | 22 | 130 |
| 2:26.6 | 441 | 2:46.2 | 76 | 540 | 22 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.