Richard Smith 2000m row

2,000

Meters

9:00.3

Time

2:15.0

Pace

116

Calories

Average Watts142
Calories Per Hour772
Stroke Rate21
Stroke Count199
Drag Factor124

September 09, 2026 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.3 2,000 2:15.0 142 772 116 21
1:53.1 400 2:21.3 124 732 23 20
1:47.3 800 2:14.1 145 771 23 22
1:48.6 1,200 2:15.7 140 762 23 23
1:47.3 1,600 2:14.1 145 771 23 22
1:44.0 2,000 2:10.0 159 830 24 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.