Richard Smith 750m row
750
Meters
3:49.2
Time
2:32.8
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 127 |
September 10, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.2 | 750 | 2:32.8 | 98 | 675 | 43 | 19 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 23 |
| 1:24.3 | 400 | 3:30.7 | 37 | 469 | 11 | 14 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 23 |
| 0:39.1 | 750 | 2:10.3 | 158 | 828 | 9 | 23 |
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Workout Graph
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