Richard Smith 5:38 row
1,056
Meters
5:38.9
Time
2:40.4
Pace
55
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 126 |
September 24, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,056 | 2:40.4 | 85 | 584 | 55 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 5:38.9 | 107 | 3:01.7 | 58 | 462 | 5 | 22 |
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Workout Graph
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