Richard Smith 2000m row
2,000
Meters
9:01.6
Time
2:15.4
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 123 |
September 29, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.6 | 2,000 | 2:15.4 | 141 | 784 | 118 | 22 |
| 1:48.5 | 400 | 2:15.6 | 140 | 763 | 23 | 22 |
| 1:57.7 | 800 | 2:27.1 | 110 | 703 | 23 | 20 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 818 | 24 | 23 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 826 | 24 | 23 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 821 | 24 | 23 |
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Workout Graph
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