Richard Smith 2000m row
2,000
Meters
9:26.3
Time
2:21.5
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 126 |
November 05, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,000 | 2:21.5 | 123 | 750 | 118 | 21 |
| 2:06.6 | 400 | 2:38.2 | 88 | 654 | 23 | 18 |
| 1:44.6 | 800 | 2:10.7 | 157 | 826 | 24 | 22 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24 | 23 |
| 2:04.3 | 1,600 | 2:35.3 | 93 | 666 | 23 | 19 |
| 1:45.5 | 2,000 | 2:11.8 | 153 | 818 | 24 | 24 |
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Workout Graph
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