Richard Smith 12:11 row
2,722
Meters
12:11.2
Time
2:14.3
Pace
161
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 125 |
April 18, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.2 | 2,722 | 2:14.3 | 144 | 792 | 161 | 27 | 155 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 157 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 151 |
| 12:11.0 | 497 | 2:11.7 | 153 | 824 | 30 | 27 | 156 |
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