Richard Smith 40:00 row
8,736
Meters
40:00.0
Time
2:17.3
Pace
512
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
April 15, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,736 | 2:17.3 | 135 | 768 | 512 | 27 | 156 |
| 8:00.0 | 1,762 | 2:16.2 | 139 | 772 | 103 | 27 | 152 |
| 16:00.0 | 1,794 | 2:13.7 | 146 | 810 | 108 | 26 | 154 |
| 24:00.0 | 1,762 | 2:16.2 | 139 | 780 | 104 | 26 | 157 |
| 32:00.0 | 1,703 | 2:20.9 | 125 | 735 | 98 | 27 | 161 |
| 40:00.0 | 1,715 | 2:19.9 | 128 | 742 | 99 | 27 | 157 |
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Workout Graph
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