Richard Smith 10000m row
10,000
Meters
46:52.5
Time
2:20.6
Pace
586
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 112 |
October 05, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.5 | 10,000 | 2:20.6 | 126 | 750 | 586 | 28 |
| 10:26.5 | 2,000 | 2:36.6 | 91 | 672 | 117 | 24 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 800 | 119 | 29 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 780 | 118 | 29 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 115 | 28 |
| 9:07.3 | 10,000 | 2:16.8 | 137 | 769 | 117 | 28 |
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Workout Graph
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