Richard Smith 1:11 row
179
Meters
1:11.5
Time
3:19.7
Pace
9
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 133 |
May 11, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.5 | 179 | 3:19.7 | 44 | 453 | 9 | 23 |
| 0:18.0 | 179 | 0:50.2 | 2754 | 1800 | 9 | 23 |
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Workout Graph
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