Richard Smith 5x1500m/2:00r row
7,500
Meters
33:47.4
Time
2:15.1
Pace
443
Calories
158
Heart Rate
| Rest Distance | 1,551 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,051 |
| Overall Time | 43:47.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
May 27, 2020 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.4 | 7,500 | 2:15.1 | 142 | 786 | 27 | 158 |
| 6:55.2 | 1,500 | 2:18.4 | 132 | 763 | 26 | 149 |
| 6:36.6 | 1,500 | 2:12.2 | 151 | 816 | 28 | 161 |
| 6:41.2 | 1,500 | 2:13.7 | 146 | 798 | 27 | 162 |
| 6:45.2 | 1,500 | 2:15.0 | 142 | 781 | 28 | 157 |
| 6:49.2 | 1,500 | 2:16.4 | 138 | 774 | 28 | 159 |
| r1,551 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.