Richard Smith 8:23 row
1,777
Meters
8:23.8
Time
2:21.7
Pace
101
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 138 |
June 22, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.8 | 1,777 | 2:21.7 | 123 | 721 | 101 | 26 | 148 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 152 |
| 8:23.0 | 701 | 2:24.7 | 115 | 691 | 39 | 25 | 144 |
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Workout Graph
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