Richard Smith 7:18 row
1,562
Meters
7:18.4
Time
2:20.3
Pace
89
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 140 |
June 22, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.4 | 1,562 | 2:20.3 | 127 | 730 | 89 | 25 | 154 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 153 |
| 7:18.0 | 476 | 2:24.9 | 115 | 678 | 26 | 25 | 155 |
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Workout Graph
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