Richard Smith 30:00 row
6,624
Meters
30:00.0
Time
2:15.8
Pace
392
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 139 |
June 18, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,624 | 2:15.8 | 140 | 784 | 392 | 26 | 161 |
| 30:00.0 | 6,624 | 2:15.8 | 140 | 784 | 392 | 26 | 161 |
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Workout Graph
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