Richard Smith 4:54 row
1,014
Meters
4:54.4
Time
2:25.1
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 122 |
July 06, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,014 | 2:25.1 | 114 | 684 | 56 | 24 |
| 4:54.0 | 1,014 | 2:24.9 | 115 | 685 | 56 | 24 |
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