Richard Smith 6:28 row
1,353
Meters
6:28.5
Time
2:23.5
Pace
76
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 169 |
July 07, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.5 | 1,353 | 2:23.5 | 118 | 704 | 76 | 24 | 140 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 | 145 |
| 6:28.0 | 272 | 2:41.7 | 83 | 572 | 14 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.