Richard Smith 3:00 row
711
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 134 |
July 14, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 26 | 161 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 26 | 155 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 | 161 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 27 | 168 |
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Workout Graph
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