Richard Smith 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 134 |
July 14, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 720 | 60 | 24 | 150 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 24 | 145 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 | 152 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 24 | 153 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 24 | 152 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 | 150 |
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Workout Graph
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