Richard Smith 12:20 row
2,584
Meters
12:20.0
Time
2:23.1
Pace
145
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 132 |
July 13, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.0 | 2,584 | 2:23.1 | 119 | 705 | 145 | 24 | 130 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 130 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 135 |
| 12:20.0 | 462 | 2:31.5 | 101 | 642 | 25 | 22 | 124 |
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