Richard Smith 10:12 row
2,203
Meters
10:12.5
Time
2:19.0
Pace
126
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 132 |
July 13, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.5 | 2,203 | 2:19.0 | 130 | 740 | 126 | 21 | 126 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 133 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 124 |
| 10:12.0 | 35 | 2:51.4 | 69 | 300 | 1 | 14 | 120 |
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