Richard Smith 4:48 row
1,016
Meters
4:48.0
Time
2:21.7
Pace
57
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 131 |
July 09, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.0 | 1,016 | 2:21.7 | 123 | 712 | 57 | 24 | 135 |
| 4:48.0 | 1,016 | 2:21.7 | 123 | 712 | 57 | 24 | 135 |
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