Richard Smith 1x5:00/2:00r row
1,101
Meters
5:00.0
Time
2:16.2
Pace
64
Calories
142
Heart Rate
| Rest Distance | 228 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,329 |
| Overall Time | 7:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 134 |
July 20, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 25 | 142 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 25 | 142 |
| r228 |
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Workout Graph
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