Richard Smith 4:51 row
1,043
Meters
4:51.3
Time
2:19.6
Pace
60
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 131 |
July 16, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.3 | 1,043 | 2:19.6 | 129 | 741 | 60 | 24 | 137 |
| 1:44.4 | 1,043 | 0:50.0 | 2792 | 2068 | 60 | 24 | 137 |
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