Richard Smith 2000m row
2,000
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 131 |
July 16, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.4 | 2,000 | 2:12.1 | 152 | 810 | 119 | 26 | 141 |
| 2:19.3 | 500 | 2:19.3 | 129 | 723 | 28 | 26 | 127 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 26 | 140 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 25 | 145 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 25 | 152 |
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Workout Graph
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